Running around St Anthony Head, Cornwall

St Anthony Head is my favourite trail running route so I thought I’d share it with you. Although I’m a runner, it’s popular with walkers too. Either way, take your time and soak up the views. It’s simply beautiful. St Anthony Head sits on The Roseland Peninsula on the south west Cornish coastpath. This route

Continue Reading

How To Take A Good Running Selfie

It seems a lot of you want to know how to take a running selfie, I get asked about it frequently. If you follow me on Instagram you’ll know I routinely post running photos, and most of them have been taken on a solo run. I never thought about taking a running selfie until I followed

Continue Reading

The Osprey Hydraulics 2L Reservoir

I was in desperate need for new water reservoir for running after returning the one I was borrowing to its rightful owner. My sister came up trumps, giving me the Osprey Hydraulics 2L reservoir for Christmas. I’ve been keen to review it, but wanted to make good use of it before giving you the low

Continue Reading

Lessons Learnt From Running*

*So Far Aside from my ongoing sciatic twinges, I’m delighted with how my running has developed over the last 12 months. I’ve enjoyed regular running and have completed some cracking races. Running in recent years has been a fulfilling experience and along the way I’ve learnt a few lessons about what works for me.  Faster

Continue Reading