Why It’s Good To Take A Running Break

While I haven’t entered loads of races this year, I’ve steered towards longer distances. This has meant longer training, more diligence, considerable mental focus, and an eventual feeling that running has taken over my life. In short, I need a break. I’ve really enjoyed the progress I’ve made with my running this year. I’ve challenged

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Running Race Hitlist 2017.

2017 is here and I’ve been planning my next batch of running races. This year I seem to be leaning more towards trail races which is interesting. Many appeal (it was hard to limit them for this post) and I won’t be doing them all. Aside from wanting to avoid race fatigue, entry depends on being child free,

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Race Day Strategies to Keep You Sane

I decided to enter Truro half marathon with a few weeks to spare. My last half marathon was a mental challenge so I dragged my feet a bit but finally got off the fence, deciding I would give the “hard and hilly” race a bash. I didn’t have much training to do as such, just sustain

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