Being An Angel At The Arc Of Attrition

I’d like to be writing this post as someone who’s completed the Arc of Attrition (AoA). Instead, to feed my fascination with this outstanding event I volunteered as an Arc Angel, staying behind the scenes and taking care of all the wonderful runners that came through the checkpoint at Porthleven. It was a totally inspiring

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The Roseland August Trail (RAT)

Why The Roseland August Trail? The Mud Crew’s Roseland August Trail (The RAT) needs no introduction. I’m a Mud Crew fan. I’m a RAT fan. If you read my 2017 race review, you’ll know how keen I was to take part again. I’ve had two outings doing the White RAT (the 11 mile route) so I

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