Lessons Learnt From Running*

*So Far Aside from my ongoing sciatic twinges, I’m delighted with how my running has developed over the last 12 months. I’ve enjoyed regular running and have completed some cracking races. Running in recent years has been a fulfilling experience and along the way I’ve learnt a few lessons about what works for me.  Faster

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My 2018 Running Goals

2018 is upon us and it’s been the usual time of reflection. When it comes to running, I don’t have much to complain about. 2017 has been pretty good on the running front. I’ve completed some fantastic races, my times have improved, and my confidence has grown. Thinking ahead, here’s what I’d like to achieve

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