Sit Back, Relax, and Detox

Rush, rush, rush, rush. Life’s busy. When am I meant think about what I need, let alone detox? It’s always busy, isn’t it? Does anyone else feel like that? Inbetween being a parent, working, exercising, household chores, and other stuff, there seems little time for anything else. I sometimes think I could meet myself coming back

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Why I Started a Paleo Lifestyle

I’m a couple of weeks into eating Paleo and I am feeling Fab.U.Lous. My body feels cleansed and light and I feel energised. My skin looks brighter. When I started I wondered if I would be able to stick to a Paleo lifestyle, but now I’ve started, I don’t want to give it up. Live

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