Insecure Attachment: Anxious-Avoidant

This is my third post on attachment styles. The Secure and Insecure-Ambivalent Attachment style posts can be found HERE but if you are wanting to know more about the Insecure Anxious-Avoidant Attachment style, then this is the post for you. Before we start, what’s important to remember about all attachment styles is they are strategies learnt

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When Therapy Ends

Endings are an inevitable part of therapy. It is usual, particularly for time limited work, to be clear about endings from the start of therapy. This offers clear boundaries and clarifies timescales but doesn’t mean endings are easy. Thankfully, the majority feel right and come about organically but there are some that set a different tone.

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