5 Virtual Running Challenges You Can Do At Home

With the country, or rather the world, being in lockdown, it seems many of us are wanting to find new and creative ways of staying fit while respecting the restrictions placed on us. For those of us who want to stay on top of our fitness, or strive for those long-awaited goals, I’ve found 5

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How To Start Running: 5 Common Questions Answered

Deciding to start running can seem like a big decision. The running community is huge and as a beginner, it’s easy to feel intimated. Then there’s the whole going out and running in public thing, and other people seeing you run. As a someone who’s new to running it can be hard to know where

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3 Awesome Flat Running Trails in Cornwall

Did you know we have some awesome flat running trails in Cornwall? While Cornwall isn’t known for it’s flat running routes, there are some trails that are perfect for the times you don’t want to battle imposing hills and mammoth inclines. I find Cornwall’s flat trails to be handy for interval sessions too. Living in Cornwall,

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Valet Duties at the 2020 Raidlight Arc of Attrition

Feature image & all running images in this post are used, with permission, from Blue Kite Communications.   When Mudcrew asked for people to help at the 2020 Raidlight Arc of Attrition, I replied with my usual enthusiasm. I was even more excited when Race Director, Ferg, asked me if I fancied being a valet

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The Best Christmas Gift Ideas For Runners

With Christmas rapidly approaching, now’s as good as time as any to think about what to get the special runner in your life. If you’re a fellow runner, you may know what’s about and what’s worth buying. If not, rest assured. I’ve put together a list of Christmas gift ideas for runners to get the

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What Makes A Good Running Skirt? | AD

This post is in collaboration with Enso London. I wasn’t asked to write this post but the running skirts pictured here are gifted. All opinions are my own. I’m the proud owner of several running skirts and have been wearing them for years. I find them flattering, and if I’m honest I like to look

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