Godolphin Hill 10K With Freedom Racing

Godolphin Hill 10K Location Godolphin Hill 10k comes courtesy of Freedom Racing, and is part of their ever popular Summer Sessions. There are 5 10k summer sessions in total, all based in Cornwall. The 10k’s are all trail runs, with some offering outstanding coastal views and steep hills (well this is Cornwall, you know).  Goldolhin

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The Real Cost of Running

I often tell people that running is a relatively cheap sport. There’s no monthly membership, you don’t need loads of equipment, and you can run when it suits you. Then I think about how much I’ve spent over the last 4 years. It’s quite a bit. What I consider to be a cheap sport has made quite

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The Tywardreath Trotter: A Village Running Affair.

If I ever fulfil my dream of being a Race Director, I’d want it to be for an event like the Tywardreath Trotter. At 7 miles, the Tywardreath Trotter isn’t a daunting distance for most. Matt, who’s been organising the Tywardreath Trotter since day one, caters for everyone. There’s a popular one mile fun run for

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Returning To Racing After Injury At The Sticker 5

Hmmm, maybe a hilly course, courtesy of the Sticker 5, wasn’t the kindest “returning to racing after injury” experience I could’ve picked. But what can I say? It’s a popular event. Plus, a girl’s got to do what a girl’s got to do. Why So Much Time Out?   Just to give you a bit of

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9 Training Tips To Help You Run Faster

I’ve wanted to write a post on how to run faster and improve times for a while. Rather than take my word on how to run faster, I’ve teamed up with some of Cornwall’s finest runners to offer you the best advice (and take some notes for myself). They’re all committed to their running and

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