6 Simple Spring Joys

Strictly speaking, it’s been Spring for a few months now but until recently, it hasn’t felt like it. After a long, cold winter which I thought would never end, it’s with total joy and open arms that I welcome Spring.  Something happens when the days get longer and the sun shines. Life feels better, and

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Reasons To Be Happy

Lately I’ve seen the quote from Roald Dahl’s “The Twits” quite a bit in my various feeds. You know the one. It tells us if we think kind or happy thoughts, they will radiate from us. Basically, if you are inherently kind, happy and thoughtful, this will show in how you look. It’s a simple

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Staying Cosy This Winter

It’s proper cold at the moment. When I’m not enjoying the outdoors and running in the wind and hail, I’m totally game for being at home and getting cosy.  I don’t know what it’s like elsewhere, but on the south Cornish coast, it’s been blowing a hooley. This winter I’ve made more of an effort

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A Time For Change

  I’ve recently read lots of posts from lovely bloggers outlining what they want from 2018. While this post is a hit list of things I would like from 2018, they aren’t my New Year Resolutions. We can choose to change any time we wish, why wait until January 1st? Does anyone stick to NY

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Are We Allowed To Be Body Confident?

Are we ever going to be body confident? I’m beginning to wonder if it’s really possible. Does anyone else feel like that? We try so hard to feel good about ourselves, to have body confidence, and yet we have a million messages coming to us daily telling us otherwise. We’re inundated with images telling us how

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