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Why People Self-Harm & How To Help

It’s always concerning to hear that self-harm is on the up. With the amount of stress young people are under, it’s no surprise some are struggling. In this post, I will share the reasons why people self harm; an understanding formed through

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The beginning of the end

Endings are an inevitable part of clinical work. It is usual, particularly for time limited work, to initiate conversations about endings from the outset. This offers clear boundaries and clarifies timescales. That doesn’t mean endings are always plain sailing and easy,

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