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Suicide: 10 Warning Signs You Need To Know About & How To Help

I recently posted about self-harm. On the back of this, I’m taking things a step further and talking suicide. Suicide is an uncomfortable thing to sit with. We hold our own thoughts about it, such as seeing it as a

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Why People Self-Harm & How To Help

It’s always concerning to hear that self-harm is on the up. With the amount of stress young people are under, it’s no surprise some are struggling. In this post, I will share the reasons why people self harm; an understanding formed through

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Safety First

Parenting a child who has been abused, neglected, and traumatised is no easy task. Children in care have many unmet needs and require more than your average, good enough parenting. Much thought needs to be given to missed experiences and pockets

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