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Suicide: 10 Warning Signs You Need To Know About & How To Help

I recently posted about self-harm. On the back of this, I’m taking things a step further and talking suicide. Suicide is an uncomfortable thing to sit with. We hold our own thoughts about it, such as seeing it as a

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Why People Self-Harm & How To Help

It’s always concerning to hear that self-harm is on the up. With the amount of stress young people are under, it’s no surprise some are struggling. In this post, I will share the reasons why people self harm; an understanding formed through

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Insecure Attachment: Anxious-Avoidant

This is my third post on attachment styles. The Secure and Insecure-Ambivalent Attachment style posts can be found HERE but if you are wanting to know more about the Insecure Anxious-Avoidant Attachment style, then this is the post for you. Before

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