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Why It’s Good To Take A Running Break

While I haven’t entered loads of races this year, I’ve steered towards longer distances. This has meant longer training, more diligence, considerable mental focus, and an eventual feeling that running has taken over my life. In short, I need a

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The Eden Marathon

Before We Start I’m always super nervous before a race and The Eden Project Marathon was no exception. Despite loads of training (possibly overload?), I was unsure if I would make it round this one. Following on from the RAT,

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Overtaking: What Is Good Race Etiquette?

Us runners are a friendly bunch really. To outsiders we may seem part of a clique; a closed group who appear a bit intimidating and unapproachable. But the opposite is true. Becoming part of a running group can be a

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