It’s proper cold at the moment. When I’m not enjoying the outdoors and running in the wind and hail, I’m totally game for being at home and getting cosy. I don’t know
I’ve recently read lots of posts from lovely bloggers outlining what they want from 2018. While this post is a hit list of things I would like from 2018, they aren’t my New
2018 is upon us and it’s been the usual time of reflection. When it comes to running, I don’t have much to complain about. 2017 has been pretty good on the running front. I’ve
Kim Golding and Dan Hughes have written quite a few books between them. Those I’ve read are excellent but I have a particular fondness for Creating Loving Attachments. Dan Hughes is a well
Where would we be without a good sports bra? I’m surprised when I hear woman say they don’t need one, I have to ask why. Having a good fitting sports bra is essential but