Latest Posts

Why People Self-Harm & How To Help

It’s always concerning to hear that self-harm is on the up. With the amount of stress young people are under, it’s no surprise some are struggling. In this post, I will share the reasons why people self harm; an understanding formed through

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Running Kit Review: Raidlight Trail Lady XP2

I was rather excited when my Raidlight Trail Lady XP2 hydration pack arrived. I’ve wanted a hydration pack for ages (like years) but never had a reason, or a race entry, to warrant getting one. With two longish trail races entered for

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Why I Like a Neutral Wardrobe.

It’s normal for our style to change. Fashions come, go, and come back again, but when I look back over the last decade, what I wear has changed markedly. Some things will always be in my wardrobe, like jeans and

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