Latest Posts

Are We Allowed To Be Body Confident?

Are we ever going to be body confident? I’m beginning to wonder if it’s really possible. Does anyone else feel like that? We try so hard to feel good about ourselves, to have body confidence, and yet we have a million

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Psychological Process: When a System Splits

As a clinical psychologist, I’m interested in how groups of people (referred to here as the system) work with and around a client, and what this tells us about the service user’s personal experience and relationships. As clinicians, or allied

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Race Review: The Roseland August Trail (RAT)

Why The Roseland August Trail? The Mud Crew’s Roseland August Trail (The RAT) needs no introduction. I’m a Mud Crew fan. I’m a RAT fan. If you read my 2017 race review, you’ll know how keen I was to take

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