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Race diary planning: how much is too much?

This time last year, or maybe it was nearer Christmas, I spent some time writing down all the running races in Cornwall that appealed for the following year. This was quite exciting for me after returning to running after a very

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Indian Queens – The Unplanned Half Marathon

What Was I Thinking? On Sunday, I ran a half marathon. It wasn’t in the plan. I had a nice mental race calendar going on, with the highlight being a fabulously well organized, beautiful but brutal coast path run (

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