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Overtaking: What Is Good Race Etiquette?

Us runners are a friendly bunch really. To outsiders we may seem part of a clique; a closed group who appear a bit intimidating and unapproachable. But the opposite is true. Becoming part of a running group can be a

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Running Race Hitlist 2017.

2017 is here and I’ve been planning my next batch of running races. This year I seem to be leaning more towards trail races which is interesting. Many appeal (it was hard to limit them for this post) and I won’t be

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Race Day Strategies to Keep You Sane

I decided to enter Truro half marathon with a few weeks to spare. My last half marathon was a mental challenge so I dragged my feet a bit but finally got off the fence, deciding I would give the “hard

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