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Why It’s Good To Take A Running Break

While I haven’t entered loads of races this year, I’ve steered towards longer distances. This has meant longer training, more diligence, considerable mental focus, and an eventual feeling that running has taken over my life. In short, I need a

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Overtaking: What Is Good Race Etiquette?

Us runners are a friendly bunch really. To outsiders we may seem part of a clique; a closed group who appear a bit intimidating and unapproachable. But the opposite is true. Becoming part of a running group can be a

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Running Race Hitlist 2017.

2017 is here and I’ve been planning my next batch of running races. This year I seem to be leaning more towards trail races which is interesting. Many appeal (it was hard to limit them for this post) and I won’t be

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